まかない屋　らふ亭

■Appendix

■ Mozuku Vinegar

~Mozuku seaweed: Rich in fucoidan, a type of dietary fiber, which has blood-thinning effects and may help prevent cancer~

■ Mozuku sashimi

~Mozuku seaweed: Rich in fucoidan, a type of dietary fiber, which has blood-thinning effects and may help prevent cancer~

■Sea grapes

Sea grapes: In Okinawa, they are also known as "longevity grass" and contain various components that have skin-beautifying effects.

■ Tofu skin and salted kelp salad

~Tofu skin: Rich in isoflavones that help secrete female hormones~

■ Rafute

Pork; rich in collagen, good for the skin, and contains vitamin B1 for fatigue recovery.

■ Okinawan Chijimi

■ Chicken wings simmered in salt

■ Sweet potato tempura with sauce

■ Tempura of bitter melon and mozuku seaweed

■Arthur and Mozuku Rice Porridge

■Homemade desserts & ice cream